Shop Blueprints of Top Certified

Health and Fitness Coaches

Each program/course is designed and run by a specialist coach, built from what they use with real clients, not a stock plan. Pick the blueprint that matches where you are, and start training like someone who already knows the way there.

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  • Active Start — 4-Week Beginner Bodyweight Programme by Aarja Bedi

    Active Start — 4-Week Beginner Bodyweight Programme by Aarja Bedi

    Sale price  Rs. 1,999.00 Regular price Rs. 3,999.00
  • Strength Foundation - A 4-week programme that teaches the fundamentals of strength training

    Strength Foundation - A 4-week programme that teaches the fundamentals of strength training

    Sale price  Rs. 1,499.00 Regular price Rs. 3,199.00
  • Strong Lean Build - A 4-week dumbbell training program designed to build visible muscle tone and a leaner physique

    Strong Lean Build - A 4-week dumbbell training program designed to build visible muscle tone and a leaner physique

    Sale price  Rs. 2,249.00 Regular price Rs. 4,479.00
  • Total Package - A 4-week advanced strength and conditioning program built for people who already train consistently and want to push past their current ceiling

    Total Package - A 4-week advanced strength and conditioning program built for people who already train consistently and want to push past their current ceiling

    Sale price  Rs. 2,999.00 Regular price Rs. 5,596.00